All experiences

Alleppey, Kerala · Near the backwaters

2–3 HOURS · SUNRISE OR SUNSET

The Reset

Come with a busy mind. Leave a little lighter.

Guided mindfulness, gentle breathing and quiet time. Space to feel calmer, clearer and more grounded.

Two young friends practising gentle breath awareness in soft morning light.
Duration
2–3 hours
Timing
Sunrise or Sunset
Group
Maximum 6 people
Experience
Beginners welcome
Location
Alleppey, Kerala

One experience. Two timings.

The same guided flow, at a time that suits you.

Young adults sitting on rooftop mats during a calm sunrise mindfulness session.

SUNRISE

Before the day gets busy.

Start with space for yourself, before the demands of the day arrive.

Friends relaxing on rooftop cushions beneath an open sunset sky.

SUNSET

Put the day down.

Let the day settle and give your attention a little room to return to you.

Your time in The Reset

A gradual flow over 2–3 hours, with room to settle into each practice.

  1. 01

    Arrive

    Put your phone aside, get comfortable and let yourself arrive. There is no need to rush into quiet.

  2. 02

    Slow down

    Ease into gentle, unforced breathing and notice where your body can soften.

    Young adults sitting comfortably and practising gentle breath awareness.
    Follow your breath at your own pace.
  3. 03

    Get quiet

    Follow guided mindfulness, then spend time in silence. Let thoughts come and go without needing to solve them.

    Participants sitting quietly as evening light fades beyond a rooftop.
    A little less to do.
  4. 04

    Be here

    Notice your body and surroundings. Make room for rest, without anything to achieve.

    A young Indian participant quietly observing the morning on a rooftop.
    Return to the present.
  5. 05

    Come back slowly

    Take time to reflect and choose something small to carry into the rest of your day. Sharing is optional.

    Participants sharing a relaxed reflection after their sunrise session.
    Close without rushing.

Who it is for

Anyone who wants a break from a busy mind and time to feel more present. You don’t need to know how to meditate.

ALLEPPEY, KERALA

Near the backwaters.

Make time for The Reset in Alleppey, with Sunrise and Sunset options. Sessions are mostly held on a quiet rooftop, with a maximum of six people.

We’ll share the exact venue, meeting point and session time before you confirm.

Before you come

Make time for The Reset.

Choose Sunrise or Sunset and ask about dates, the meeting point and pricing.

Check availability

Ask about dates, the meeting point and pricing.

I'm

We’ll share the details before you decide.