
SUNRISE
Before the day gets busy.
Start with space for yourself, before the demands of the day arrive.
Alleppey, Kerala · Near the backwaters
2–3 HOURS · SUNRISE OR SUNSET
Come with a busy mind. Leave a little lighter.
Guided mindfulness, gentle breathing and quiet time. Space to feel calmer, clearer and more grounded.

The same guided flow, at a time that suits you.

SUNRISE
Start with space for yourself, before the demands of the day arrive.

SUNSET
Let the day settle and give your attention a little room to return to you.
A gradual flow over 2–3 hours, with room to settle into each practice.
Put your phone aside, get comfortable and let yourself arrive. There is no need to rush into quiet.
Ease into gentle, unforced breathing and notice where your body can soften.

Follow guided mindfulness, then spend time in silence. Let thoughts come and go without needing to solve them.

Notice your body and surroundings. Make room for rest, without anything to achieve.

Take time to reflect and choose something small to carry into the rest of your day. Sharing is optional.

MAKE ROOM FOR YOURSELF
Morning light or the end of the day. The space is yours.



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Anyone who wants a break from a busy mind and time to feel more present. You don’t need to know how to meditate.
ALLEPPEY, KERALA
Make time for The Reset in Alleppey, with Sunrise and Sunset options. Sessions are mostly held on a quiet rooftop, with a maximum of six people.
We’ll share the exact venue, meeting point and session time before you confirm.
Choose Sunrise or Sunset and ask about dates, the meeting point and pricing.